Return to course: Gymnastics Level 3
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Gymnastics Level 3
Grades
Introduction
Welcome
Expectations of a Level 3 Coach
Planning the bigger picture
Planning the bigger picture 2
Planning the bigger picture 3
Planning the bigger picture 4
Needs Analysis
The needs analysis
The 5 pillars of need
Profiling
Athlete profiling
Periodisation
Phases of training
Phases of training 2
Technical preparation
Physical Preparation
Psychological Preparation
Preparation quiz
Goal Setting
Smarter Goals
Relaxation
Imagery
Building The Plan
Preparing an annual plan
Week and session plan
Skill Development
Stages of Learning
Skill development
Reviewing the programme
Monitoring and evaluating
Safety within the Session
Session Safety
Development of gymnastics elements
Dealing with an injury
Growth and maturation
Inclusion and Ethics
Athlete Centred Approach
Coaching Philosophy
An athlete centred approach
Athlete centred approach
The Wider Picture
Parenting and Performance Sport
Becoming a mentor
The wider support team
Lifestyle Support
Nutrition
Sign Off & Assessment
Mentor Sign Off
Book practical days
Session Plans
Assessment Payment
Video Assessment
Phases of training 2
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