Return to course: Gymnastics Level 3

Gymnastics Level 3

Grades

Introduction

Expectations of a Level 3 Coach

Planning the bigger picture

Planning the bigger picture 2

Planning the bigger picture 3

Planning the bigger picture 4

Needs Analysis

The needs analysis

The 5 pillars of need

Athlete profiling

Periodisation

Phases of training

Phases of training 2

Technical preparation

Physical Preparation

Psychological Preparation

Preparation quiz

Building The Plan

Preparing an annual plan

Week and session plan

Skill Development

Stages of Learning

Skill development

Reviewing the programme

Monitoring and evaluating

Safety within the Session

Development of gymnastics elements

Dealing with an injury

Growth and maturation

Inclusion and Ethics

Athlete Centred Approach

Coaching Philosophy

An athlete centred approach

Athlete centred approach

The Wider Picture

Parenting and Performance Sport

Becoming a mentor

The wider support team

Lifestyle Support

Sign Off & Assessment

Mentor Sign Off

Book practical days

Video Assessment

Psychological Preparation

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