Week and session plan | Gym Club Solutions

Return to course: Gymnastics Level 3

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Gymnastics Level 3

Grades

Welcome

Expectations of a Level 3 Coach

Planning the bigger picture

Planning the bigger picture 2

Planning the bigger picture 3

Planning the bigger picture 4

The needs analysis
The 5 pillars of need

Athlete profiling

Phases of training

Phases of training 2

Technical preparation
Physical Preparation
Psychological Preparation

Preparation quiz

Imagery

Preparing an annual plan
Week and session plan

Stages of Learning

Skill development

Monitoring and evaluating

Development of gymnastics elements

Dealing with an injury

Growth and maturation
Inclusion and Ethics

Coaching Philosophy

An athlete centred approach

Athlete centred approach

Parenting and Performance Sport
Becoming a mentor
The wider support team
Lifestyle Support

Mentor Sign Off
Book practical days
Session Plans
Assessment Payment
Video Assessment

Week and session plan

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