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Return to course: Mens Artistic Gymnastics – Level 1 Module

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Mens Artistic Gymnastics - Level 1 Module

Grades

The History of MAG
Apparatus

Pendulum swings and single leg swings
Developing the double leg circles

Static elements
Muscle up
Basic swing in hang
Kip to swings on rings
Tucked back somersault dismount

Swinging in full support
Face vault dismount
Flank vault dismount
Swinging in hang
Upper arm swing
Pike swing under the bars

Undershoot from standing

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