| Ethical Coaching |
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| Safety In Coaching |
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| Group Organisation |
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| Physical, cognitive, and emotional development |
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| Basic anatomy and physiology |
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| Basic Nutrition & Healthy Living |
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| Biomechanics |
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| Supporting & Spotting in Gymnastics |
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| Basic Safety Procedures - Quiz |
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| Who to take specific issues to - Quiz |
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| Equipment Safety - Quiz |
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| Basic Shapes Assessment |
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| Identify the basic skills on all apparatus |
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| Handstand Key Stages |
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| Cartwheel Key Stages |
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| Circle Over Key Stages |
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| Squat Through Key Stages |
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| Coaching with key stages - Quiz |
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| Coaching Full Sessions Reflection |
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| Developing and shaping new coaches Reflection |
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| Your knowledge |
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| Progressing & Regressing Scenarios |
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| Fun and Hard Work in Gymnastics |
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| Understanding the Manifesto |
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| Understanding the Values |
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| Session Observation |
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| Example of Professional Communication |
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| Gymnastics Warm Up Quiz |
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| Body Language & Positioning Quiz |
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| Respect & Feedback Quiz |
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| KPI Quiz |
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| Verbal Communication Quiz |
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| Non Verbal Communication Questions |
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| Example of Coaching Styles |
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| Pre School Questions |
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| Adapting to Reception - Year 4 Questions |
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| Adapting to Year 5 - Year 8 Questions |
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| Coaching a Small Group Questions |
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| Coaching with Constraints |
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| Coach Key roles & responsibilities |
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| Rewarding Positive Behaviour Examples |
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| Dealing with bad behaviour quiz |
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| Consequences of poor coaching |
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| Coaches role within the team |
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| Who performs each key role questions |
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| Working with colleagues question |
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| Positive Team Contribution Questions |
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| Demonstrating Respect examples |
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| Effective Team Player Questions |
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| Adaptable Team Player Questions |
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| Helping others Succeed Questions |
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| Examples of different warm ups |
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| General Stretch |
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| Flexibility Training |
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| Basic Conditioning |
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| Bridges & Walkovers |
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| 1/2 Lever / Russian |
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| Splits |
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| Arabesque / Y Balance & Balances |
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| Headstand Variations |
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| Rolls |
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| Cartwheel |
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| Hurdle Step |
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| Roundoff |
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| Handstand |
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| Swings (Gloves & Loops) |
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| Swings & 1/2 Turns- (Chalk Bar) |
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| Chin Circle Over |
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| Cast to Land on floor |
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| Cast into backhip circle |
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| Cast towards handstand |
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| Run up |
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| Take off hurdle step and jump from the board |
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| Landing drills |
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| Squat vault |
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| Handspring to flatback |
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| Adaption of hands and feet |
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| Walks |
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| Runs |
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| Pivot turns |
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| Changing levels |
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| Simple balances |
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| Splits, jumps and leaps on beam |
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| Jumps along the beam |
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| Conditioning on the beam |
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