Pommel Circle Conditioning | Gym Club Solutions

Return to course: Follow Along Classes

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Follow Along Classes

Grades

Beans Game
Numbers Game
Traffic Light Game
Shapes Game

General Stretches
Front Splits
Box Splits
Pike Fold / Japana

Core Strength
Leg Conditioning
Pommel Circle Conditioning

Handstand Conditioning 1
Handstand Conditioning 2
Handstand Conditioning 3

Pre School Vault Jumps
Backward Walkover Intro
Handstand Walking
Basics to learn cartwheels
Handstand Hop
Backward Roll
Pre School Jumps and Shapes
Core Workout
Handstand Pirouette
Handstand Hold
Leg Workout & Stretch
Forward Rolls
Pre School Shapes,Jumps and Balance
EAG Homework with Giarnni Regini-Moran

Pommel Circle Conditioning

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